Therapy

The Complete Guide to Creating an Outdoor Gym

Exercise and fitness have seen a huge growth in popularity in recent years with gym memberships seeing a boost in new memberships all over the world, but fitting in a regular exercise regime is not always manageable with a busy […]

Therapy

Healthy Eating: Should I go on a Diet?

Our modern world is soaked in social media. Everywhere we look we see pictures and videos of people living seemingly incredible lives or showing off their bodies with confidence. And more power to them. But this also comes with its […]

Blog

The Recovery Revolution: Why Medical Spas are the Next Big Thing

Physical recovery after an accident or traumatic experience is difficult. Some say it is more painful than the injuries themselves. And this does not just apply to physical ailments either. Mental issues can have a lasting consequence for an individual […]

Physiotherapy

Why Group Physical Therapy is so Effective

For those of you who are more experienced with physical therapy, you can understand why so many struggles, many have found that doing therapy with friends or loved ones, or even in a group of strangers in a similar position […]

A soccer player is stretchered off the field
Sports

Soccer Injury Rehab

Soccer Injury Rehabilitation – When and Why? As is already known, soccer is a very high-intensity and extremely competitive sport. In the USA, there are college-level and youth level championships held every year, and scholarships are given based on the […]

Couple arguing and breaking up in a marriage counseling
Therapy

How Long Should Marriage Counseling Last?

Marriage Counseling Before entering into any professional help, the first question people wonder about is how long the counseling process would take to work and come up with a noticeable difference. A strategic marriage counseling always focuses on the couple […]

Space Technology Rehabilitation
Strength

Space Technology Helps with the Rehabilitation of Movement Disorders

With the advent of space technologies, more and more solutions to increasing space benefits are growing. Realizing the efforts that astronauts and space enthusiasts are making daily, the progress has currently led to an increase in spatial activities. Spaceflight is […]

Neurologist holding brain model
Physiotherapy

What is the Treatment for Stroke Patients?

Stroke Patient Treatment It is widely believed that ‘Time is brain’, in medical emergencies like stroke. Where the sooner medical help is provided and the process of treatment starts, the better are the chances for a full recovery. When experiencing […]

Gottman Method
Strength

What is the Gottman Method?

Gottman Method Different types of counseling techniques, approaches different methods for a thorough assessment of the relationship, to find the best-suited solution the process to rebuild a bond. There are various approaches of counseling, such as narrative therapy, emotionally focused […]

Physiotherapist doing leg therapy to a woman using foam roll
Physiotherapy

How Long Does It Take to Recover from a Stroke?

Recovery Time of a Stroke A stroke is a type of disability that affects an individual’s daily function, whether professionally or anyone’s personal life. Improper blood supply to the brain, due to ruptured blood vessel or blockage present in the […]